{"id":3231,"date":"2026-02-21T09:23:59","date_gmt":"2026-02-21T09:23:59","guid":{"rendered":"https:\/\/parafiajozwikow.pl\/?p=3231"},"modified":"2026-02-21T09:25:28","modified_gmt":"2026-02-21T09:25:28","slug":"wielki-post","status":"publish","type":"post","link":"https:\/\/parafiajozwikow.pl\/index.php\/2026\/02\/21\/wielki-post\/","title":{"rendered":"Wielki Post"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3231\" class=\"elementor elementor-3231\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76450d0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76450d0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c4d6e73\" data-id=\"c4d6e73\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a20b766 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a20b766\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b10ddb6 elementor-widget elementor-widget-text-editor\" data-id=\"b10ddb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b><span data-contrast=\"none\">Wielki Post<\/span><\/b><span data-contrast=\"none\">\u202fto jeden z najwa\u017cniejszych okres\u00f3w w roku liturgicznym Ko\u015bcio\u0142a katolickiego. Dla wielu os\u00f3b jest czasem wyciszenia, modlitwy i pracy nad sob\u0105, a tak\u017ce okazj\u0105 do uporz\u0105dkowania codziennych nawyk\u00f3w. W praktyce cz\u0119sto pojawiaj\u0105 si\u0119 pytania:\u202f<\/span><i><span data-contrast=\"none\">kiedy zaczyna si\u0119 Wielki Post<\/span><\/i><span data-contrast=\"none\">,\u202f<\/span><i><span data-contrast=\"none\">ile trwa Wielki Post<\/span><\/i><span data-contrast=\"none\">, a tak\u017ce jakie obowi\u0105zuj\u0105 zasady postu w poszczeg\u00f3lne dni.<\/span><span data-ccp-props=\"{&quot;335551550&quot;:6,&quot;335551620&quot;:6}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">Kiedy jest Wielki Post 2026? Najwa\u017cniejsze daty<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:2,&quot;335559740&quot;:426}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">Je\u015bli zastanawiasz si\u0119,\u202f<\/span><b><span data-contrast=\"none\">kiedy jest Wielki Post<\/span><\/b><span data-contrast=\"none\">\u202fw 2026 roku, warto zacz\u0105\u0107 od daty \u015arody Popielcowej. To ona otwiera czterdziestodniowy okres przygotowania do Wielkanocy.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p><ul><li aria-setsize=\"-1\" data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"none\">\u015aroda Popielcowa (pocz\u0105tek Wielkiego Postu):<\/span><\/b><span data-contrast=\"none\">\u202f18 lutego 2026<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><\/ul><ul><li aria-setsize=\"-1\" data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Niedziela Palmowa:<\/span><\/b><span data-contrast=\"none\">\u202f29 marca 2026<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><\/ul><ul><li aria-setsize=\"-1\" data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Wielki Czwartek:<\/span><\/b><span data-contrast=\"none\">\u202f2 kwietnia 2026<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><\/ul><ul><li aria-setsize=\"-1\" data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"4\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Wielki Pi\u0105tek:<\/span><\/b><span data-contrast=\"none\">\u202f3 kwietnia 2026<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><\/ul><ul><li aria-setsize=\"-1\" data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"5\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Wielka Sobota:<\/span><\/b><span data-contrast=\"none\">\u202f4 kwietnia 2026<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><\/ul><ul><li aria-setsize=\"-1\" data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"1\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"6\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Wielkanoc (Niedziela Zmartwychwstania):<\/span><\/b><span data-contrast=\"none\">\u202f5 kwietnia 2026<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><\/ul><p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559685&quot;:720,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">W praktyce, gdy kto\u015b\u00a0pyta\u202f<\/span><i><span data-contrast=\"none\">kiedy zaczyna si\u0119 Wielki Post<\/span><\/i><span data-contrast=\"none\">, odpowied\u017a brzmi: w \u015arod\u0119 Popielcow\u0105. Natomiast\u00a0pytanie\u202f<\/span><i><span data-contrast=\"none\">kiedy ko\u0144czy si\u0119 Wielki Post<\/span><\/i><span data-contrast=\"none\">\u202fwymaga kr\u00f3tkiego doprecyzowania, bo zale\u017cy od tego, czy m\u00f3wimy\u00a0o po\u015bcie jako okresie liturgicznym, czy o potocznym rozumieniu \u201eczasu postu\u201d.\u00a0<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p><p aria-level=\"2\"><b><span data-contrast=\"none\">Kiedy zaczyna si\u0119 Wielki Post i kiedy ko\u0144czy si\u0119 Wielki Post?<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:2,&quot;335559740&quot;:426}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">Kiedy zaczyna si\u0119 Wielki Post?<\/span><\/b><span data-contrast=\"none\">\u202fZawsze w \u015arod\u0119 Popielcow\u0105 \u2013 w 2026 roku jest to\u202f<\/span><b><span data-contrast=\"none\">18 lutego<\/span><\/b><span data-contrast=\"none\">.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">Kiedy ko\u0144czy si\u0119 Wielki Post?<\/span><\/b><span data-contrast=\"none\">\u202fW sensie liturgicznym Wielki Post ko\u0144czy si\u0119 przed rozpocz\u0119ciem Mszy Wieczerzy Pa\u0144skiej w\u202f<\/span><b><span data-contrast=\"none\">Wielki Czwartek<\/span><\/b><span data-contrast=\"none\">\u202f(czyli wraz z pocz\u0105tkiem\u00a0Triduum\u00a0Paschalnego). Od Wielkiego Czwartku wieczorem rozpoczyna si\u0119 ju\u017c osobny, bardzo wa\u017cny okres:\u00a0Triduum\u00a0Paschalne. W 2026 roku Wielki Post ko\u0144czy si\u0119\u202f<\/span><b><span data-contrast=\"none\">2 kwietnia<\/span><\/b><span data-contrast=\"none\">.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">W potocznym uj\u0119ciu wiele os\u00f3b m\u00f3wi, \u017ce \u201eWielki Post trwa do Wielkanocy\u201d, bo duchowo i praktycznie (wyrzeczenia, postanowienia) cz\u0119sto obejmuj\u0105 tak\u017ce Wielki Pi\u0105tek i Wielk\u0105 Sobot\u0119. Warto jednak pami\u0119ta\u0107 o rozr\u00f3\u017cnieniu:\u202f<\/span><i><span data-contrast=\"none\">Wielki Post<\/span><\/i><span data-contrast=\"none\">\u202fjako okres liturgiczny i\u202f<\/span><i><span data-contrast=\"none\">post<\/span><\/i><span data-contrast=\"none\">\u202fjako praktyka pokutna w konkretnych dniach.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p><p aria-level=\"2\"><b><span data-contrast=\"none\">Ile trwa Wielki Post? Dlaczego m\u00f3wi si\u0119 o 40 dniach<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:2,&quot;335559740&quot;:426}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">Je\u015bli chodzi o\u00a0pytanie\u202f<\/span><b><span data-contrast=\"none\">ile trwa Wielki Post<\/span><\/b><span data-contrast=\"none\">, najcz\u0119\u015bciej us\u0142yszysz odpowied\u017a:\u202f<\/span><b><span data-contrast=\"none\">40 dni<\/span><\/b><span data-contrast=\"none\">. To liczba symboliczna i biblijna \u2013 nawi\u0105zuje m.in. do 40 dni postu Jezusa na pustyni oraz do innych \u201eczterdziestek\u201d w Pi\u015bmie \u015awi\u0119tym (czas pr\u00f3by, przygotowania, oczyszczenia).<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">W praktyce kalendarzowej okres od \u015arody Popielcowej do Wielkanocy obejmuje wi\u0119cej ni\u017c 40 dni, poniewa\u017c\u202f<\/span><b><span data-contrast=\"none\">niedziele nie s\u0105 dniami postu<\/span><\/b><span data-contrast=\"none\">\u202fw rozumieniu pokutnym. Niedziela jest zawsze pami\u0105tk\u0105 Zmartwychwstania, dlatego ma charakter \u015bwi\u0105teczny. St\u0105d \u201eczterdzie\u015bci dni\u201d odnosi si\u0119 do dni pokutnych, a nie do prostej liczby dni mi\u0119dzy datami.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p><p><b><span data-contrast=\"none\">Zasady postu w Wielkim Po\u015bcie \u2013 co jest obowi\u0105zkowe?<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:2,&quot;335559740&quot;:426}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">Zasady postu mog\u0105 by\u0107 rozumiane na dwa sposoby: jako\u202f<\/span><b><span data-contrast=\"none\">obowi\u0105zki wynikaj\u0105ce z prawa ko\u015bcielnego<\/span><\/b><span data-contrast=\"none\">\u202foraz jako\u202f<\/span><b><span data-contrast=\"none\">dobrowolne praktyki<\/span><\/b><span data-contrast=\"none\">\u202f(wyrzeczenia, postanowienia, ja\u0142mu\u017cna). W Polsce najcz\u0119\u015bciej m\u00f3wi si\u0119 o dw\u00f3ch kluczowych formach:<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p><ul><li aria-setsize=\"-1\" data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Post \u015bcis\u0142y<\/span><\/b><span data-contrast=\"none\">\u202f(ilo\u015bciowy i jako\u015bciowy) \u2013 dotyczy wybranych dni.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><\/ul><ul><li aria-setsize=\"-1\" data-leveltext=\"o\" data-font=\"Courier New\" data-listid=\"3\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Courier New&quot;,&quot;469769242&quot;:[9675],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;o&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><b><span data-contrast=\"none\">Wstrzemi\u0119\u017aliwo\u015b\u0107 od pokarm\u00f3w mi\u0119snych<\/span><\/b><span data-contrast=\"none\">\u202f(jako\u015bciowa) \u2013 dotyczy okre\u015blonych dni, przede wszystkim pi\u0105tk\u00f3w.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li><\/ul><p><b><span data-contrast=\"none\">Post \u015bcis\u0142y<\/span><\/b><span data-contrast=\"none\">\u202foznacza zwykle: jeden posi\u0142ek do syta i dwa mniejsze w ci\u0105gu dnia oraz rezygnacj\u0119 z mi\u0119sa. Obowi\u0105zuje osoby w okre\u015blonym wieku (w praktyce: post \u015bcis\u0142y dotyczy pe\u0142noletnich do rozpocz\u0119cia 60. roku \u017cycia, a wstrzemi\u0119\u017aliwo\u015b\u0107 od mi\u0119sa \u2013 od 14. roku\u00a0\u017cycia).\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">Poza minimum obowi\u0105zk\u00f3w, Wielki Post tradycyjnie \u0142\u0105czy si\u0119 z trzema filarami:\u202f<\/span><b><span data-contrast=\"none\">modlitw\u0105<\/span><\/b><span data-contrast=\"none\">,\u202f<\/span><b><span data-contrast=\"none\">postem<\/span><\/b><span data-contrast=\"none\">\u202fi\u202f<\/span><b><span data-contrast=\"none\">ja\u0142mu\u017cn\u0105<\/span><\/b><span data-contrast=\"none\">. To dobry moment, by zamiast \u201eodhacza\u0107\u201d zasady, potraktowa\u0107 je jako narz\u0119dzie do realnej zmiany.<\/span><span data-ccp-props=\"{&quot;134233117&quot;:true,&quot;134233118&quot;:true,&quot;201341983&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p><p aria-level=\"2\"><b><span data-contrast=\"none\">Jak dobrze prze\u017cy\u0107 Wielki Post?<\/span><\/b><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:true,&quot;201341983&quot;:2,&quot;335557856&quot;:16777215,&quot;335559738&quot;:0,&quot;335559740&quot;:288}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">Jak wyja\u015bnia ks. Marcin Kowalski, wsp\u00f3\u0142autor ksi\u0105\u017cki\u202f<\/span><a href=\"https:\/\/dobroci.pl\/produkt\/pakiet-jutro-niedziela-rok-abcswieto\/\"><span data-contrast=\"none\">\u201eJutro Niedziela\u201d<\/span><\/a><span data-contrast=\"none\">,\u202f<\/span><i><span data-contrast=\"none\">dobrze prze\u017cywany post mo\u017ce by\u0107 ogromn\u0105 szans\u0105 na poprawienie jako\u015bci \u017cycia<\/span><\/i><span data-contrast=\"none\">\u201d i podaje 3 kroki do osi\u0105gni\u0119cia tego celu:<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335557856&quot;:16777215,&quot;335559739&quot;:120,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p><ul><li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"1\" data-aria-level=\"1\"><span data-contrast=\"none\">Po pierwsze:<\/span><b><span data-contrast=\"none\">\u202frealistyczne spojrzenie na siebie samego<\/span><\/b><span data-contrast=\"none\">. Nale\u017cy u\u015bwiadomi\u0107 sobie, \u017ce jestem grzesznikiem potrzebuj\u0105cym nawr\u00f3cenia. \u201cPost jest jak czyszczenie twardego dysku, \u017ceby poprawi\u0107 parametry pracy mojego \u017cyciowego\u00a0softu\u201d \u2013 pisze ks. Marcin Kowalski.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335557856&quot;:16777215,&quot;335559738&quot;:144,&quot;335559739&quot;:144,&quot;335559740&quot;:360}\">\u00a0<\/span><\/li><\/ul><ul><li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"2\" data-aria-level=\"1\"><span data-contrast=\"none\">Po drugie:\u202f<\/span><b><span data-contrast=\"none\">post zwi\u0119ksza si\u0142\u0119 ra\u017cenia modlitwy<\/span><\/b><span data-contrast=\"none\">. \u201cS\u0105 jakie\u015b sprawy, s\u0142abo\u015bci, grzechy, z kt\u00f3rymi zmagam si\u0119 ju\u017c od dawna? Sprawd\u017amy, jak b\u0119d\u0105 si\u0119 rozwi\u0105zywa\u0142y, kiedy do\u0142\u0105czymy do naszej modlitwy post i wyrzeczenie\u201d.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335557856&quot;:16777215,&quot;335559738&quot;:144,&quot;335559739&quot;:144,&quot;335559740&quot;:360}\">\u00a0<\/span><\/li><\/ul><ul><li aria-setsize=\"-1\" data-leveltext=\"\uf0b7\" data-font=\"Symbol\" data-listid=\"4\" data-list-defn-props=\"{&quot;335552541&quot;:1,&quot;335559685&quot;:720,&quot;335559991&quot;:360,&quot;469769226&quot;:&quot;Symbol&quot;,&quot;469769242&quot;:[8226],&quot;469777803&quot;:&quot;left&quot;,&quot;469777804&quot;:&quot;\uf0b7&quot;,&quot;469777815&quot;:&quot;multilevel&quot;}\" data-aria-posinset=\"3\" data-aria-level=\"1\"><span data-contrast=\"none\">Po trzecie:\u202f<\/span><b><span data-contrast=\"none\">postu nie praktykuje si\u0119 tylko dla wyrobienia sobie silnej woli<\/span><\/b><span data-contrast=\"none\">. \u201cTo nie \u0107wiczenie w samodoskonaleniu, rodzaj si\u0142owni, po kt\u00f3rej wyskoczy mi duchowy kaloryfer. Post poszerza moje serce, tak, aby by\u0142o zdolne przyj\u0105\u0107 wi\u0119cej \u0142aski Pana\u201d.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:2,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335557856&quot;:16777215,&quot;335559738&quot;:144,&quot;335559739&quot;:144,&quot;335559740&quot;:360}\">\u00a0<\/span><\/li><\/ul><p><span data-contrast=\"none\">Wielki Post 2026\u00a0to doskona\u0142a okazja, by bli\u017cej przyjrze\u0107 si\u0119 sobie i swojemu sumieniu. Warto zrobi\u0107 wszystko, by dobrze prze\u017cy\u0107 ten wyj\u0105tkowy czas w roku liturgicznym<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335557856&quot;:16777215,&quot;335559739&quot;:120,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af08571 elementor-widget elementor-widget-image\" data-id=\"af08571\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"570\" height=\"350\" src=\"https:\/\/parafiajozwikow.pl\/wp-content\/uploads\/2026\/02\/40-dni-wielki-post-570x350-1.jpg\" class=\"attachment-large size-large wp-image-3233\" alt=\"\" srcset=\"https:\/\/parafiajozwikow.pl\/wp-content\/uploads\/2026\/02\/40-dni-wielki-post-570x350-1.jpg 570w, https:\/\/parafiajozwikow.pl\/wp-content\/uploads\/2026\/02\/40-dni-wielki-post-570x350-1-300x184.jpg 300w\" sizes=\"(max-width: 570px) 100vw, 570px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Wielki Post\u202fto jeden z najwa\u017cniejszych okres\u00f3w w roku liturgicznym Ko\u015bcio\u0142a katolickiego. Dla wielu os\u00f3b jest czasem wyciszenia, modlitwy i pracy nad sob\u0105, a tak\u017ce okazj\u0105 do uporz\u0105dkowania codziennych nawyk\u00f3w. W praktyce cz\u0119sto pojawiaj\u0105 si\u0119 pytania:\u202fkiedy zaczyna si\u0119 Wielki Post,\u202file trwa Wielki Post, a tak\u017ce jakie obowi\u0105zuj\u0105 zasady postu w poszczeg\u00f3lne dni.\u00a0 Kiedy jest Wielki Post [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-3231","post","type-post","status-publish","format-standard","hentry","category-aktualnosci"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wielki Post - Parafia pw. 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